Come as You Are: the surprising new science that will transform your sex life

Come as You Are: the surprising new science that will transform your sex life by Emily Nagoski
My rating: 5 of 5 stars

Ok when I saw the tile of this book it thought probably what everyone else though about this book. (Ok the introduction and chapter 8 and appendix one might be, but the rest is science over myth), If it did not come so highly recommended from a respected friend of mine from uni. I probably would not every given it the first look. Read is as some "light reading" doing her PhD in Psychology. So of course she decided to experiment on her friend to get a male perspective on the book. So let me get this out of the way first. No!! This is not a collection of sex stories. There are actual case studies. They are not written to be provocative but to understand the feeling or the accelerators and the breaks.

Thought Emily does quote a number of scientific theories and is by her own admission a "nerd" (no judgement I have been a proud geek for years), you do not have to be to understand the book, it is written in an easy to read way. I found there is a lot of truth to this book, and even though it is written primarily for women in mind I think both me men and women can lean a lot from it and will see traits of both in the case studies.

I also think there are some very important messages in this book the main one being the first like and echoed through out the book "you are OK. You are normal. You are not broken". Usually when ever we do not fit the mold or something does not live up out our expectations one of those three thought does through our heads. the other messages that she tries to show us are the messages we are bombarded with through out our lives the "that is wrong", "you should look like this", or "that is not normal". I quite like the idea of celebrating differences then persecuting people for them.

This is a great book with a lot of insightful theories, and science against myth and breaking down some pretty big wall. theories of sex ans psychology have been linked since Sigmund Freud, as some theories have moved on others we still have so much to learn about in others. A great book that should be read by everyone, and commented on what you agree with or disagree with.

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