Health and Wellbeing

Health and Wellbeing by Moses Guru
My rating: 4 of 5 stars

I received a free copy if this book in exchange for an honest review. I have no connection to Moses Guru.

I really liked this book. Moses Guru presents facts in a great conversational manner making the easy to remember. The only one thing I did not like is I think the book was too biased in one direction. This was the vegan point of view. As a meat eater I would have like someone to show all thing in moderation would have been a better way to go.

What was brought up is even vegans do need certain supplements in their diet. I did like the that exercise in conjunctor with diet is needed to maintain a healthy life style, but I don't think enough was made of this point.

A good book full of useful facts, with great conversations and easy flow writing. This my personal opinion I prefer people to write the way they speak. Maybe that makes me weird but I like it. Another thing that I was a little disappointed about was I did not get more insight into who Moses Guru (The character) actually is, especially from the last chapter of the last book. However a very good read.

View all my reviews